The chakra system is an ancient Hindu metaphysical understanding of the various systems of the human body. Chakra means "wheel" when translated from sanskrit to english, and each of the seven chakras from the ancient hindu texts, have subsequently been found to have correlations with major nerve plexuses and systems of the body in modern science. If a specific system is out of balance, understanding the system and what is necessary to bring balance to the chakra, is seen as a type of natural healing or Ayurveda.

Sahasrara/Crown- This chakra is associated with consciousness and spirituality. It also corresponds to the pituitary and thalamus glands and well as the Central Nervous System.

Ajna/Third Eye- This chakra is associated with perception. It also corresponds to the pineal gland which is responsible for sleep regulation.

Vishuddha/Throat- This chakra is responsible for communication and maturation. This area corresponds to the thyroid gland which regulates growth and energy levels.

Anahata/Heart- This chakra corresponds to the heart and the body's center. It corresponds to the thymus gland which plays a large role in the body's immune system.

Manipura/Solar Plexus- This chakra is associated with digestion and the conversion of food to energy for the body; corresponds with the adrenal glands

Svadisthana- This chakra is associated with reproductive system, sex and creativity. It is thought to be located near the sacrum.

Muladhara/Root- This chakra is associated with survival and the "fight or flight" response. It is located at the base of the spine and thought to be associated with the adrenal medulla.

Whether you are looking to heal or learn more about the body through the chakra system or through traditional modern scientific understandings of the body, (or both) having an understanding of how we can keep these systems working optimally is worth the investment for our well-being.

Shanti!